Nothing will probably frighten you more than your doctor diagnosing you with cancer. There are various kinds of rare flu and also meningitis that you may have thought about, but cancer is very widespread, affecting many, many people each year. Continue reading this article to find some tips which will help you prevent, treat and live with a diagnosis of cancer.
Quit smoking immediately if you have cancer. Some people who have cancer mistakenly think they can keep smoking because the damage is already done. That’s wrong, though. Cigarettes are called “cancer sticks” for a reason. The chemicals in the cigarettes significantly reduce the chance that you will recover.
A little bit of exercise every day can dramatically decrease your risk of getting colon cancer. Regular exercise helps you stay in shape, maintain an appropriate weight, and avoid diseases associated with higher cancer risk, such as diabetes. Keep making efforts to stay active.
If you have cancer or know someone who does, be sure to read up on the subject. A confident attitude is an important ally in your fight.
Limit your intake of sugary drinks such as soda, or eliminate them altogether if you can. These drinks increase your cancer risk. The high amount of calories and simple carbohydrates can cause weight gain, which in turn can invite cancer to grow and spread in numerous places in the human body.
If you have cancer, you’ll have a number of new people come into your life. Try to welcome them as new friends. Your medical team will feature an oncologist, your doctor and nurses and your emotional support team will include friends and family, as well as support group members. You can’t beat cancer by yourself, so open your heart up and start fighting!
Consuming alcohol does not prevent cancer. It’s actually the grapes in wine which give the benefit to preventing cancer from developing. Actually, imbibing alcohol in large quantities makes you more susceptible to developing cancer.
If your doctor is not readily available to you, find another one. Questions always come up and you need someone to be there to answer them. You need a doctor who will get back to you right away.
Any decks or play sets built before 2005 should get a good coat of sealant. Many older wooden items were treated with an arsenic pesticide. Sealing them properly will limit the exposure for you and your children to these potential carcinogens.
Always protect your skin from the damaging rays of the sun by using sunscreen or protective clothing to lessen the risk of skin cancer. Excessive exposure to the sun’s UV rays can cause melanoma, or skin cancer, which is one of the most deadly cancers. Use a waterproof sunscreens with an SPF of at least 30, especially if you have Type I or Type II skin, which are especially prone to burning.
Cancer can occur in many places in your body, and therefore it worries people much more than most other illnesses. Thoroughly read the advice provided here, and become smart about cancer. That way if you are diagnosed with it at some point in time, you will have a head start on beating the disease.